Somatic Trauma Healing - You’re not alone
One of the fastest and most effective ways to get to the root of:
Trauma, Anxiety, Depression, PTSD, Sadness, Shame, Grief, Numbness, etc.
If you are having thoughts like:
“I can’t get out of my head, I feel so anxious, I can’t stop scrolling, It’s hopeless, it’s too late for me, I don’t want to feel this pain anymore, No one understands what happened to me, I can’t trust anyone, I need to find a way out of this…”
Just know NO matter how intolerable it can feel, Somatic Therapy has helped thousands feel better.
Schedule a free 30-minute discovery call with Susana and find out if this is the right fit for YOU.
Ready to kickstart your journey to well-being?
Have you been feeling like, there must be a better way to experience life?
I want you to know, you’re not alone.
If you're wrestling with anxiety, fear, depression, grief, and sadness, imagine a therapy that soothes your nervous system and rewires automatic responses that might be causing negative patterns in your life.
Maybe you’ve tried other modalities and still haven’t seen positive changes. Please know that change is possible with somatic healing and many people have found comfort in releasing childhood trauma & abuse and rediscovering safety and well-being within their own bodies.
What is Somatic Healing & Why Science Says it Works
Welcome to the transformative world of Somatic Healing, a holistic approach that aligns mind and body for profound well-being.
Somatic Healing is a therapeutic practice grounded in the understanding that our body stores emotional experiences.
Backed by science, this method recognizes the vital role of the nervous system in shaping our responses to stress and trauma.
Unlike traditional talk therapy, somatic approaches, such as Somatic Experiencing, delve into the physiological aspects of healing.
By addressing the body's responses and sensations, these therapies often prove more effective in releasing stored tension and fostering lasting emotional resilience.
This therapy has changed the lives of thousands of people just like you who were ready to start living a more purposeful, joyful life.
Schedule a free 30-minute discovery call with Susana and find out if this is the right fit for YOU. Ready to start healing?
Meet Susana - Trauma & Somatic Practitioner
Hi there, thank you for being here and taking the time to read this!
If you’re feeling anxious or hopeless about finding help, I just want to say, I see you! I know the feeling of wanting and needing help, and somehow being too overwhelmed to actually ask for it.
Having a complex trauma background is something that I understand completely, as I too have been where you are now. I understand how depression and collapse can sometimes feel like the only option. And as others around you are living the life of their dreams, it can feel like the sadness, anxiety, and grief of comparing yourself to others can be isolating and overwhelming.
You are not alone and there is a light at the end of the tunnel.
This work has completely changed my life and I am so excited I now get to share it and witness the transformation of hundreds of people, just like you, who are stepping into a state of regulation after decades of feeling stuck.
Having been trained in Somatic Experiencing under Dr. Peter Levine, has given me the tools to help you navigate your nervous system. I have over 7 years of experience in the Mindfulness, Mental Health, and Embodiment industries and I am passionate about helping people regain a sense of safety in their bodies.
From that place of safety, everything is possible! If this resonates, let’s work together!
Testimonials
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“After feeling drained from trying to talk my issues away in traditional therapy, Somatic Experiencing was a game-changer; it gave me a refreshing approach, allowing me to dive deeper into healing without the fatigue of endless conversations. This helped me to feel in my body for the first time, in a long time."
— Carolina
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"Somatic therapy completely turned things around for me – it broke the stressful and traumatic cycles. With Susana’s help, I could let go of tension in my body, and it brought a sense of freedom and peace into my life. I don’t think I had ever felt safe in my body, before this."
— Jess
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"After battling anxiety for years, Somatic Healing became my last resort. I used to numb myself to not feel the anxiety and ended up feeling worse afterward. This approach allowed me to confront and access my anxiety directly, bringing a sense of relief and a breakthrough in my healing journey.”
— Chris
Schedule a free 30-minute discovery call with Susana and find out if this is the right fit for YOU.
Together we’ll start to change…
Survival Dynamics set in place by your Nervous System
People Pleasing
Lack of boundaries
Feeling stuck in life
Not feeling safe in your body
Needing to numb the pain, anxiety, or depression
And you’ll start to feel…
A sense of purpose in life
More calm and safety in your body
Safe enough to speak your needs & set boundaries
A deeper connection between mind and body
You have enough time to achieve everything you want
More present in your day-to-day
Hopeful for the future
A sense of safety when in partnership or connection with others
And so much more!
If you’re still unsure whether this is the right fit for you, no worries!
Send us an email with any doubts, questions, or concerns, and I will get back to you and see if this is the right fit for you.
Email me at connect@theembodyment.com